Paul Shonowo, Biography

Paul Shonowo

Who Is Paul Shonowo

Paul Shonowo popularly known as Paul Bridges is a Nigerian man who is settled in the United Kingdom as a certified personal trainer, IT consultant, business broker, and content creator.

He gained prominence in the mainstream media after he was featured on BBC for creating free websites for black-owned businesses to help grow the black economy as a way of supporting Black Lives Matter without protesting on the streets.

Watch Interview with BBC below


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A post shared by Paul The Provider (@mrpaulbridges)

Blue Therapy Series

For those who don’t know, Paul is from TREND CENTRL’s new hit series, Blue Therapy, where we’ve been seeing him receive couples therapy alongside Chioma Ibe.

The show features his screen partner, Chioma Ibe, Deborah Famodun, and Jamel Dietz, and Denise, a therapist who helps them mend their marriages.


In 2015, Paul Shonowo became an IT consultant at Just IT,  an IT company that develop tech careers through apprenticeships, training programs, and recruitment.

He later joined David Lloyd as a personal trainer.

David Lloyd is a British multinational sports, health, and leisure business that runs health clubs and gyms across Europe, mainly in the United Kingdom.

Pauls’s main role at David Lloyd is to offer expert industry one-on-one fitness training sessions with clients.


Paul Sonowo seems to be in his early thirties as per the details available.


Paul graduated from the University of Plymouth, earning a bachelor’s degree in Business Management.

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He later enrolled in Focus Fitness for a 2-year diploma program in fitness instructing and personal training.


Paul has released a video claiming that his relationship with Chioma Ibe isn’t real and  the entire series was fake.

In the Instagram clip titled The Unscripted Reality, Paul said: ‘I want to thank you guys for your support. My very first acting gig. This has literally been an experience for myself. It’s been overwhelming, we’ve been able to get millions of views around the world and I’ve never been a part of a social experiment in my life. 

‘When I say it’s had so much of an impact that it hit the aunty Whatsapp group, if you’re on the aunty Whatsapp group, you’re clear. So once I got there, I said “we did it”. 

‘All those months of practicing. All that bravado I was giving my role. It did trigger people and I apologise for that dearly from the bottom of my heart because obviously I was playing a role that I was given.’ 

Watch Video Below


On Instagram, he has a large following with 23k followers under the handle:@mrpaulbridges

Net Worth

Details about Paul’s actual net worth have not been revealed for now, we will update this page once we have detailed information on his net worth


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